My problems might be bigger in my head

This Facebook post and a new app I downloaded had opened my eyes to the fact that I need to stop getting caught up in my own stress. Two weeks ago I downloaded a free app, the mindfulness bell. It has changed my life. The bell will go off periodically and each time it rings …

Is Parenting Harder Today?

Parenting isn't harder... we just put a lot of pressure on ourselves.  Media, books, articles, reality shows, they all tell us how to live life. There are so many rules and regulations.  Are they true?  Are they a myth? Maybe a scare tactic? How many of us walked to school when we were six years …